The Yard Work Weight Loss Plan

People keep telling me I’ve lost weight. I’ve been suggesting that my new shorter hairstyle makes my face look thinner. (Having two back molars extracted probably also contributes to the lean and hungry look.) If I receive such judgments from people I encounter while I’m walking, I say that the fit of my new walking shorts is more flattering.

But the fact is that I have lost weight—about ten pounds—and on my lightest days I’m down to the target weight I’ve been chasing since college days (over 50 years), though of course my shape is quite different from what it was in college!

The true secret is the yard work I’ve been doing up at the Old Library. Although I take frequent water and Gatorade breaks and feel that I’m more than replenishing what I’ve lost in perspiration, inevitably I weigh less after a day of yard work (7 hours or more in 90°+ heat with comparable humidity), and, although I gain a little bit back by the next day, there has been a steady downhill trend since January.

Although I have to regard this as a positive thing (especially with a visit to a new physician in the offing), there are downsides. My flab is now crepier than ever, and my clothes don’t fit properly. I’m reluctant to buy new clothes in a smaller size: that seems like tempting fate. But as long as I’m still not going anywhere or seeing anyone, I guess it really doesn’t matter. Moreover, I’ve had several compliments on the overalls I wear to do the yard work, and they fit great!

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